Chocolate Protein Powder Smoothie Recipes

Chocolate Protein Powder Smoothie Recipes

If you’re looking for chocolate protein powder smoothie recipes, these ideas will give you some options to pair with chocolate protein, from avocado to peanut butter! Anything made with chocolate feels more like dessert than breakfast. Especially for those who crave sweets in the mornings. That’s why I’ve made a point to share some of my favorite healthy chocolate recipes with you all. In this case, your smoothies can be mindfully sweet and wholesome at the same time.  It’s no secret that I love smoothie recipes, especially in the summertime. They’re nutritious, convenient, and so easy to customize for different ingredients and goals. I’ve also talked about my Superfood Smoothie, Mint Smoothie, and one of my favorite ways to enjoy smoothies, my SIAB (smoothie in a bowl). And while the adults prefer a green smoothie, the children love chocolate flavors the most!   Rather than using cocoa or chocolate syrup, the easiest way to add chocolate flavor and protein is with high-quality protein powders. Not revolutionary, but definitely delicious. This helps you hit your protein goals while supporting your health—which is why these recipes deserve a spot in your smoothie rotation. They hit that sweet spot (literally), while still keeping up with your proteins, fats, and fibers. Keep reading for the recipes. I’ve got a lot of information in today’s post including ingredient combos, the best way to make a chocolate protein smoothie (you want it smooth and creamy, not chunky and chalky!), and of course recipes to get you enjoying a smoothie right away. The chocolate protein powder is basically the star of the show when it comes to your smoothie. So you want to make sure you’re using a good one! I always recommend choosing a high-quality protein powder with minimal ingredients, no chalky aftertaste, and strange ingredients.  Two of my favorite protein powders for smoothies are Simply Tera’s and Ancient Nutrition Whey (get $10 off with my link). With simple ingredients that you recognize and great companies dedicated to animal welfare (both use grass-fed whey), quality and transparency, they are both great choices. I prefer whey protein for a creamy taste and high quality animal protein, but if you have a favorite plant-based protein powder that has a nice chocolate flavor, feel free to use it! The best part of any smoothie is how creamy and satisfying it is. But in order to achieve that, make sure you’re using the right base! Greek yogurt, cottage cheese, nut butters, or even a little avocado are great options that have extra nutrients and healthy fats.  As I discussed in my post on kid-friendly smoothies, I love my Vitamix Ascent for blending smoothies with that perfect, creamy consistency! (In fact, I never get any complaints from Mazen or Birch, who freak out over any chunks in a smoothie!) If you’re someone who likes their smoothie really thick and creamy, don’t skip out on the frozen bananas. This is a great dairy-free alternative that also is high in potassium, fiber, and antioxidants. In addition, bananas tend to play nice with a lot of different flavors—peanut butter, chocolate, fruits—you name it. Most chocolate protein smoothie recipes call for a little liquid—like regular dairy milk or your favorite nut milk—to help loosen up the thickness. You don’t want to jump in and add too much immediately, otherwise you may end up with chocolate protein milk! Start small—you can always add more if it’s too thick. This blended treat in a glass is for all of you who love a balanced blend of java and protein. I wasn’t the biggest fan of iced coffee outside of summertime (gasp!), until this smoothie reignited my love for it. It’s my favorite way to use up any leftover iced coffee in the pot. I do love it because of its rich coffee milkshake flavor, but the 20-30 grams of protein are great, too. So it’s the perfect all-in-one energy drink. Optional: Add chia seeds, whipped topping, or cinnamon sprinkle on top. Step 1: First, make your coffee ice cubes. Brew a strong cup of coffee, let it cool, then pour it into an ice cube tray, and freeze. (You can also just use iced coffee and some regular ice to save a step!) Step 2: Add all ingredients to your blender.  Step 3: Blend everything together on high speed until smooth and creamy. This should only take about 1 to 2 minutes.  Step 4: If it’s too thick, add a splash more milk until you reach your desired consistency. Step 5: Pour into your favorite glass, sip, and then enjoy your coffee-meets-breakfast moment.  I love having smoothies as a whole meal or a post-workout treat, but other times, all I want is a simple, snack-like smoothie. I shared this Vanilla Cookie Smoothie recipe a couple years ago, and have since played with different flavors to see what all I could make. I typically consider myself a vanilla girl through and through, but when the chocolate craving hits, this is a simple chocolate one! Step 1: Toss all of the ingredients into your blender.  Step 2: Blend on high until everything is smooth and creamy.  Step 3: If your smoothie isn’t at your desired consistency, add in a few extra ice cubes and blend again.  Step 4: Pour into a glass and enjoy. It’s that easy! For the chunky monkey lovers! This smoothie is very creamy, chocolatey, and naturally sweet thanks to the banana. It’s basically like dessert, but it’s nourishing and skips any added sugar. The banana adds that silky texture and hint of sweetness, while the protein keeps you full and energized. It’s a good one if you need a boost of fiber or carbs before a workout. Step 1: Toss everything into your blender.   Step 2: Blend until smooth and creamy.  Step 3: If you like it extra thick, add a few ice cubes and blend again.  Step 4: Pour into your favorite glass and enjoy!  Don’t let the avocado scare you off—this smoothie is all chocolatey, creamy goodness, with zero avocado taste. It’s rich, silky smooth, and also loaded with healthy fats and protein to keep you full and satisfied. The avocado makes it extra thick and creamy, while giving your smoothie a little nutritional upgrade with fiber and heart-healthy fats. And don’t tell the boys, but this is my favorite way to use up an avocado that is still good, but a little too brown for them to eat with a fork. Step 1: Add everything to your blend and blend on high until smooth and creamy. Step 2: Pour into your glass and enjoy every chocolatey sip! Who doesn’t love the PB + Chocolate combo. This chocolate peanut butter blend is rich, chocolatey, creamy, and also has that perfect salty-sweet peanut butter kick. The banana adds natural sweetness, while the protein and healthy fats keep you full and energized. In fact, it’s one of my favorite ways to sneak in some extra nutrients and feel like I’m having a milkshake. Step 1: Toss everything into your blender.  Step 2: Blend until smooth and creamy. Step 3: Give it a little taste—add more milk if it’s too thick or a few ice cubes if you want it extra cold.  Step 4: Pour into a glass and enjoy your thick, chocolatey, peanut-buttery goodness! This one’s my little secret for sneaking in some greens into my day without sacrificing the chocolatey flavor I’m craving. The cocoa and protein powder do an awesome job of masking the veggies, so it still tastes like a rich, creamy, chocolate shake. You’d never guess there’s spinach, kale, or even zucchini hiding in there! (It’s so chocolatey good your kids will even love it—guaranteed!) Step 1: Add all ingredients to a blender and blend until smooth.  Step 2: Pour into your favorite glass and enjoy!  If you’ve never made a smoothie bowl with fresh cherries and chocolate—this is your sign to make a Chocolate Cherry Dough Boy Smoothie! Cherry season is short and sweet, so I love making the most of it with this rich, chocolatey, dessert-like smoothie bowl. It’s also packed with protein, oats, and all the good stuff to keep you full. It feels much more like a treat than a balanced meal, which makes it even better! Step 1: Before doing anything, make sure to take the cherry pits out first! I just smashed each one and they came right out. If you follow this method, make sure to wear splatter-proof appropriate clothes!  Step 2: Add everything to your blender, mix it together, and let it chill overnight (or at least for a few hours).  Step 3: In the morning, give it a quick blend until smooth.  Step 4: Pour into a bowl, then add your favorite toppings (granola, extra cherries, cacao nibs—you name it) and enjoy!  Grab your blender and your favorite ingredients—we’re making snacks, meals, and mid-day treats easy and convenient again. Filed Under: Recipes, Smoothie Recipes

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